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Mobilize

Strength of the mind and core.

Intensity

Low

Class Duration

45 Mins

Suitable For

Easy

Fitness Type

Yoga/Stretch/Recovery

Class Detail

Bliss is our Yoga, Stretch and Mobility program that gives you long lasting peace of mind. It’s a great way to unwind at the end of the week! 

  • 45 Minute Session

Things To Bring

  • 11
    Water
  • 11
    Towel

Class Trainers

11martin

Martin

Senior Coach